6 Reasons Why You Should Try the Wonders of Kratom 

Have you ever experienced feeling tired even though you just woke up? Have you found yourself always feeling like you don’t have enough energy to keep the day going? Or have you struggled to find focus in the times when it is mostly needed? Fret not because kratom might be the perfect solution for your problems. 

Mitraygyna speciosa, the scientific term for kratom, is a tropical tree native to Southeast Asia. It is sometimes called biak, kakuam, ketum, thom and ithang. Kratom is widely used for the massive benefits it offers. Some of the popular brands include Red Vein Sumatra, Pontianak Green Horn and White Vein Maeng Da. Here are the powerful benefits of this East Asian Wonder. 

  1. Higher Motivation Levels 

If you have frequently felt tired and lazy to move, giving kratom a chance will give you an adrenaline rush caused by the activation of the opioid receptors in your brain. The activation of your sympathetic nerves will also make you feel motivated to get things done. It also triggers production of serotonin and dopamine which are known for enhancing motivation. Bonus point: these hormones are also responsible for lifting up your mood thus making you happy. 

  1. Longer sleep 

Kratom helps you sleep faster which will make you function better in the daytime. It is beneficial for people with sleeping problems like night-terrors and insomnia. 

  1. Pain relief 

The alkaloids in Kratom activate the receptors in the brain that releases enkephalins and endorphins which relieves pain. It numbs body pain receptors the same way as morphine but without the risk of being addictive. The white vein maenga da is one of the strains that have a proven pain relieving effect that consumers like. 

  1. Better Focus 

If you are a student or a worker who struggles in creating an input for work or for school deadlines, taking kratom will unleash your productivity and will amped up your focus.  The 7-hydroxy mitragynine, alkaloids and mitragynine acts on Opiate receptors in the brain and the periphery, which makes you work harder for longer. The production of acetylcholine also calms down your mind, making it easier to focus. 

  1. Lower Chances of Stress, Anxiety and Depression 

Kratom soothes nerves and calms down people who are prone to being stressed, anxious or depressed. It releases endorphins and serotonin with mood enhancement and calming effects that eases tension especially for those with social anxiety. This is the reason why kratom is commonly used during social gatherings in villages in South East Asia.  

It also alleviates symptoms of stress and anxiety like muscle cramps, heart palpitations, insomnia, hyperventilation, and sweating. This makes it ideal for people suffering from mood swings, chronic stress, anxiety and depression, PTSD, panic attacks, and those with stressful jobs.  

  1. Weight Loss 

If you struggled from food addiction and experienced binge eating episodes, kratom is good for you because it regulates the pleasure center in the hypothalamus of your brain. So if you are looking for a weight loss solution, you should definitely try kratom and expect best results. 

When you finally decided to give kratom a try, always look for the kratom strains that will best suit your preferences. If you want the most cost effective strain, try white vein maeng da that offers a variety of great benefits.  

For more information, visit Enjoy the benefits of Kratom now! 


How to Utilize Positive Reinforcement with Dogs

Classical conditioning is a form of giving your dog positive reinforcements like treats and food may be an effective dog training strategy, especially for puppy training, but it isn’t as easy as just complimenting whatever your dog performs.  

There are a lot of crucial dos and Don’ts to observe if you like to get the full benefits out of positive reinforcement dog training.  

Let us begin with the don’ts first.   

Don’t put an end to always correcting your dog.  

Nope, you should not stop correcting your dog. It is crucial to do the opposite. A common misconception that occurs as a result of positive reinforcement seems to be that dog owners begin to believe that they are unable to say no to their pets. No, it is not really true in the least. If your dog is behaving in an improper manner, you may and should rectify the problem behavior. Instead, you ought to endeavor to maintain “correction time” segregated from “positive reinforcement time,” as described above. Just like if you are raising kids, you must strike a balance between work and family obligations.  

Do not make things difficult.  

Here is an example scenario: Don’t instruct your dog to “retrieve the ball” if you are playing fetch with them. To say “fetch the ball would be too complicated for him since it contains several linguistic units that they may need to associate meanings with.” Instead, just say “fetch.” It’s important to be simple and concise in your commands.  

Inconsistency should not be displayed.  

You can’t praise your pet for keeping off the sofa but then just allow her to approach you for love afterward. Acting in this manner will only baffle them as to what you desire. It’s also critical that everyone else in your home observes the same rules, otherwise your dog will exhaust themselves attempting to discover how to interact with each individual.  

Do these things instead:  

Weaning Treats  

While it’s perfectly fine to use treats initially to encourage the desired behavior, you should gradually wean your dog off treats while continuing to praise and give affection to your pets. To satisfy you, your dog will soon forget well about rewards. You will be the reward now.  

Train your dog to link a sound, such as “Tsch!” or a clicker, with food. When you take away the reward, the dog still responds.  

Reward Desired Behavior Immediately  

You must be quick to respond to a dog’s needs. This must be utilized every time your dog performs something you want them to do.  

When housebreaking a dog, reward him any time he goes outdoors. Instruction? Pet him when he obeys you.  

Make it short and concise  

The idea is to teach your dog that obedience brings rewards. So, continue training brief, pleasant, and encouraging, preferably finishing on a high note.  

We hope we helped you in some ways when it comes to making your dog listen to you. If you think there are still many things that must do to do, then comment below!